Posted On : 21-Jun-2018

Q1: Who is believed to be the father of yoga

• A. Gautam Buddha
• B. Maharshi Patanjali
• C. Adi Shankaracharya
• D. Krishnamacharya

Q2: What does the word 'Yoga' literally mean

• A. Philosophy and meditation
• B. Joining Together
• C. Controlled Breathing
• D. Inner Peace

Q3: Which day is celebrated as International Yoga Day

• A. 19-Jun
• B. 20-Jun
• C. 21-Jun
• D. 22-Jun

Q4: Who compiled 'Yoga Sutra'

• A. Gherandra
• B. Svatmarama
• C. Shankaracharya
• D. Patanjali

Q5: Which among the following is one of the Five Principles of Yoga by Shivanandi

• A. Savasana
• B. Jnana
• C. Tantra
• D. Bhakti

Q6: What is the purpose of Yoga as taught by ancients

• A. Peace of Mind
• B. Perfect Health
• C. Stress Relief
• D. Self-realization

Q7: How many types of Mahayoga are there according to Hatha Ratnavali

• A. 8
• B. 6
• C. 4
• D. 3

Q8: What are the total number of Asanas described in Siddha Siddhanta Paddhati

• A. 15
• B. 8
• C. 4
• D. 3

Q9: Who has been known as the Mahayogi in Hindu Mythology

• A. Lord Shiva
• B. Lord Vishnu
• C. Lord Ganesha
• D. Lord Brahma

Q10: What is the total number of limbs that are mentioned in Siddhasiddhant Paddhati

• A. 7
• B. 8
• C. 4
• D. 3